Friday, February 18, 2011

February wrap up

I know that February is not over just yet, but I am pretty sure that I will continue on the same path.

Fails:
Making time for working out. I originally thought that this would be an issue, but I would be able to over come it. Turns out...this is the biggest and main issue in my failure to lose weight. Obviously you can lose some weight by dieting, but to really shred it, you have to work out. I need to learn to over come this. I need to change my frame of mind and I need to make the time. Time is just not going to magically appear, so I will just need to make it happen.

Cupcakes. Well they just need to die. I can't resist them. When I see them, I can hear that they are calling my name. I am sure that I haven't helped the situation by having a cupcake war for Superbowl Sunday with Gregg, but still it was a fun experience.

Successes:
When I plan my meals and grocery shop, it is so easy to just eat what you are suppose to. I give myself a cheat meal for lunch during work and a cheat dinner on Thursday nights. I get out of a class at 9pm, and usually have homework after. I don't like eating in front my professor, I felt like she was staring at me the whole time I was eating, I couldn't handle it.

Water intake. Didn't realize how dehydrated I was until I was hydrated. I am also going to start drinking Liv Skinney again. This weird looking green drink made me feel so much better, I am sure that it is quite possibly the placebo effect, but I feel like my body is more regular, and don't crave the greasy sugary foods while I am drinking it. You can check it out here. If you are interested in learning more about it let me know.

Alright for March even though I will be on vacation for the first week, I am making time. Time for myself, time for my future health. Time to make my minutes more productive and accomplishing.

Also, I promise that I will be a better blogger...obviously the time thing again... :)